Multiple sclerosis is a chronic disease that affects the brain and spinal cord, due to myelin damage. This damage can be caused by an autoimmune disease that brings on a number of symptoms. People with multiple sclerosis sufferer from imbalance, muscle weakness, astigmatism and tremors. Remission can occur temporarily. Thankfully today, there are ways to reverse MS, as discussed below.
One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
More things to avoid include any artificial sweeteners and aspartame, which happens to be found in almost all gum. These are extremely toxic and are believed to cause neurological disorders of a chronic nature. Aspartame simply kills brain neurons. On the other hand, antioxidants feed the brain neurons.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
More things to avoid include any artificial sweeteners and aspartame, which happens to be found in almost all gum. These are extremely toxic and are believed to cause neurological disorders of a chronic nature. Aspartame simply kills brain neurons. On the other hand, antioxidants feed the brain neurons.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
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