Most individuals experience some stress and tension in their necks and shoulders. Spa neck wraps provide a simple, effective way of dealing with this. They can be chilled or heated to provide deeper relief. They often contain herbs and other ingredients, adding to their effectiveness and fragrance.
Many products are available for purchase at local stores and on the internet. They come in a wide range of shapes and sizes. They are also covered with many different types and colors of fabrics. One of the most popular fabrics used is soft fleece. Others are comfortable flannel, muslin, denim or cotton. An important consideration is cleaning and if a cover is removable and machine washable this is a benefit.
A variety of different fillers are used for these products such as corns, beans, dry rice and seeds. Some are more comfortable than others and retain heat better too. Flax seeds are often chosen as they are smooth and flat and can retain heat for a long time. Flax seeds are also very resilient.
Products often contain a light blend of aromatic herbs like lavender, rosemary, chamomile, spearmint and valerian root. These herbs help with relaxation and enhance the soothing abilities of the wrap. A herb like lavender is well known as a circulatory stimulant and anti-inflammatory. Other aromatherapy ingredients known for their helpful qualities may be included too such as cinnamon, eucalyptus and cloves.
Generally, heat should not be applied to an acute injury or where discoloration or swelling is present. However, it is very helpful in breaking a chronic cycle of muscular pain and spasm. An increase in blood circulation brings relief when suffering from conditions like arthritis or fibromyalgia. Healing oxygen reaches the tissues and toxic substances are carried away, providing increased mobility. A wrap is easy to wear in different situations such as while at sitting at a desk in an office or at home relaxing in front of the television. It can even be used to relax one before going to bed at night.
Cold therapy is beneficial in cases of swelling or when muscles have been overstressed following a fitness activity. Placing a wrap in a resealable plastic bag and storing it in the freezer means that it is always available when needed. The cold allows the area to rest, reducing any swelling and numbing the aches with an analgesic effect.
Online retailers offer many of these products and this gives you the opportunity to compare designs, covers, fillers, herbs and scents used as well as prices. It is worth reading reviews written by customers to see how a particular product performed. Buying the best quality you can afford is important as many cheaper products are available that are not very effective.
Spa neck wraps provide welcome relief in the comfort of your own home. They are simple to use, effective and inexpensive when compared with massages and going to a physiotherapist. One does not have to boil water, install batteries or plug into an electrical outlet wires to obtain effective relief from muscle spasms and pain.
Many products are available for purchase at local stores and on the internet. They come in a wide range of shapes and sizes. They are also covered with many different types and colors of fabrics. One of the most popular fabrics used is soft fleece. Others are comfortable flannel, muslin, denim or cotton. An important consideration is cleaning and if a cover is removable and machine washable this is a benefit.
A variety of different fillers are used for these products such as corns, beans, dry rice and seeds. Some are more comfortable than others and retain heat better too. Flax seeds are often chosen as they are smooth and flat and can retain heat for a long time. Flax seeds are also very resilient.
Products often contain a light blend of aromatic herbs like lavender, rosemary, chamomile, spearmint and valerian root. These herbs help with relaxation and enhance the soothing abilities of the wrap. A herb like lavender is well known as a circulatory stimulant and anti-inflammatory. Other aromatherapy ingredients known for their helpful qualities may be included too such as cinnamon, eucalyptus and cloves.
Generally, heat should not be applied to an acute injury or where discoloration or swelling is present. However, it is very helpful in breaking a chronic cycle of muscular pain and spasm. An increase in blood circulation brings relief when suffering from conditions like arthritis or fibromyalgia. Healing oxygen reaches the tissues and toxic substances are carried away, providing increased mobility. A wrap is easy to wear in different situations such as while at sitting at a desk in an office or at home relaxing in front of the television. It can even be used to relax one before going to bed at night.
Cold therapy is beneficial in cases of swelling or when muscles have been overstressed following a fitness activity. Placing a wrap in a resealable plastic bag and storing it in the freezer means that it is always available when needed. The cold allows the area to rest, reducing any swelling and numbing the aches with an analgesic effect.
Online retailers offer many of these products and this gives you the opportunity to compare designs, covers, fillers, herbs and scents used as well as prices. It is worth reading reviews written by customers to see how a particular product performed. Buying the best quality you can afford is important as many cheaper products are available that are not very effective.
Spa neck wraps provide welcome relief in the comfort of your own home. They are simple to use, effective and inexpensive when compared with massages and going to a physiotherapist. One does not have to boil water, install batteries or plug into an electrical outlet wires to obtain effective relief from muscle spasms and pain.
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