Food & Nutrition: A Look Assisted Living In San Diego County

By Rue Nichols


As we get older, they say that appetite and taste lessens, but "they" couldn't be more wrong. For the vast majority of older adults, the enjoyment of great food is something that never goes away. At assisted living communities, the food services generally offer great variety, and the residents also enjoy the social aspect of mealtimes.

At facilities for assisted living in San Diego County, most offer three meals each day as well as snacks. For a senior adult living at home alone, mealtimes can be lonely, not to mention that you have to prep, cook and clean yourself. In an assisted living community, all of this responsibility is gone and you don't have to eat alone.

This doesn't mean that you can't eat alone now and then, of course, and most communities for assisted living in Escondido or San Diego include a kitchenette space. This probably will include a small refrigerator and perhaps a coffee pot, a toaster or a microwave as well as some cupboards for storing snacks.

If you are searching for assisted living in San Diego or assisted living in Escondido, not only should you ask plenty of questions and take a good long tour of the facility, you should eat a meal or two at the facility. Come for at least one dinner and possibly a breakfast or a lunch, if possible. Take a look at the menus and see if it looks like it will accommodate your tastes as much as possible.

A large assisted living community probably will have a more varied menu than a smaller board and care facility. However, facilities for board and care in San Diego County have far fewer residents so it might be easier for them to accommodate personal food tastes and dietary needs. However, each facility is different, so it pays to visit each one and ask plenty of questions.

If you are a loved one of a person who is moving into assisted living in San Diego or assisted living in Escondido, don't forget to come and share meals occasionally at the facility. Not only will your loved one enjoy your visit, it will give you a chance to meet some of your parent's friends and get to know the staff a bit better, as well. Don't forget to schedule some offsite meals for your loved one either. This could be as simple as taking them to your house for a family event or family meal or perhaps going to a favorite restaurant or even planning a picnic in the park.




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