One can make the mistake that metabolic syndrome is its own separate disease, which couldn't be any further from the truth. In fact, it's important to focus on how said syndrome could create other diseases that we know more commonly, type 2 diabetes and stroke being just a few examples. With the right regimen, though, risk factors are brought down quite considerably. In fact, after research, one can see how metabolic syndrome may be challenged by extra virgin olive oil.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
If you're looking for such details, you have to consider the fact that approximately 25% of all adults have metabolic syndrome. You may ask the question, "Why does this statistic exist?" There are a number of risk factors to take into consideration, amongst them being a wider waist circumference and higher levels of blood sugar. Seeing as how these can lead to metabolic syndrome, it's easy to assume that they can amount to serious, more common conditions like diabetes.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
If you're looking for such details, you have to consider the fact that approximately 25% of all adults have metabolic syndrome. You may ask the question, "Why does this statistic exist?" There are a number of risk factors to take into consideration, amongst them being a wider waist circumference and higher levels of blood sugar. Seeing as how these can lead to metabolic syndrome, it's easy to assume that they can amount to serious, more common conditions like diabetes.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
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If you'd like extra information about the benefits of extra virgin olive oil, kindly go to Unaprol.
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