Health Improving Herbal Lung Function Supplements

By Stacey Burt


Your lungs and respiratory system works hard every day to give oxygen to the body. The lungs are also a conduit through which fungus, mold, dust, irritants, pollutants, toxins and other harmful organisms get into our bodies. Happily, nature has made provisions for powerful Lung Function Supplements that help combat the harmful intruders and maintain good lung health.

Osha root is a Rocky Mountain native herb that has been used for centuries by Native Americans to support respiration. It contains camphor that makes it a supreme lung supporting herb in America. Its main benefit lies in helping increase circulation in lungs enabling easier taking of deep breaths.

From Australia comes a native plant named Eucalyptus. Cough syrups and throat lozenges are made mainly of eucalyptus extracts and its potency arises from cineole. This is an expectorant that relieves coughing, fights congestion and assists in soothing irritated sinus passages. When one has a cold, the antioxidants in cineole assist the body immune system when you have cold and other ailments.

Another herbal supplement is Oregano which contains vitamins, rosmarinic acid and carvacrol. These are good natural histamine limiters and decongestants. Its benefits lie in assisting airflow through the nasal passage and the respiratory tract system to the lungs.

A banana looking plant called plantain leaf is another herbal supplement. For centuries, it has been in use to sooth mucous membranes that are irritated and alleviate coughs. Clinically, it has been certified to fight lung irritation, coughs and colds. Dry coughs are lessened because the supplement generates mucus from the lungs.

A root of Elecampane contains inulin whose herbal benefit is bronchial passage soothing. Alantolactone, an expectorant which stimulates anti-tussive reactions, is another component of the root. Going as far back as the 1800s, lozenges and cough drops have been produced from extracts of the root to smooth trachea muscles.

From the South West America arises a native plant named chaparral. It fights harmful organisms that target lungs. It also has antioxidants that fight irritation and has NDGA which stops histamine responses. Tincture extracts are the best way to benefit from the herb as well as chaparral tea which stimulates expectorant that clear mucus off airways.

Chaparral is a plant that is a native of the South West. It has strong antioxidants that stop irritation and NDGA well known to resist histamine response. It also fights organisms harmful to the lungs. Its benefits are best enjoyed as tincture extractions although chaparral tea helps in encouraging expectorant responses clearing airways off mucus.

People have learnt to grow these herbs on their gardens and prepare them in their food and juice extracts. The herbs also come in various forms such as tea and nutritional supplements. Medical researchers and scientists are also working hard to exploit the many positive attributes in the herbs. They are trying to find out ways to include them in the medicines that fight lung infections. The different ways are worth the time.




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